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Regular price $495.00 USD
Regular price Sale price $495.00 USD
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  • Handbuilt in Boulder with muscle

The patent pending Narwhals are ideal for palm cooling during weightlifting, sprint training, basketball, climbing–basically any activity that has a rest period. They maintain the optimal temperature (50-60°F) for effective palm cooling in a portable device that lasts 2+ hours. 

Orders ship within three business days. 


    Height: 11 inches (27.9 cm)
    Diameter: 4 inches (10.2 cm)
    Weight (filled): 3.2 lbs (1.45 kg)


    The Narwhals fit most hands. If your palm is 8 inches or longer (measured from your tallest finger to the start of your wrist) or you need maximum cooling power during short rest periods, check out the Narwhal XLs

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    • Portable

      Easy to carry around the gym, field, or crag

    • Simple to Use

      Set up takes 2 minutes. No charging required

    • Effective

      Increase endurance & strength faster

    • Long-Lasting

      Stays cool for 2+ hours even in hot conditions

    • Why They Work

      Our innovative design combines an insulated reservoir, a freeze pack that keeps the device "cool-not-cold", and cutting-edge heat pipes for efficient heat transfer.

    • How to Set Up

      Freeze the Cool-Not-Cold packs overnight. Place the packs in the Narwhals and fill with 60-65°F (16-18°C) water until 1/4" (6 mm) below the rubber seal lip. Learn more here.

    • What's in the Box

      • Two Narwhals
      • Four Cool-Not-Cold™ Packs
      • Two Insulating Caps
    • Shipping & Returns

      Fast shipping is included. We offer refunds within the first 30 days of purchase. Read more here.


    Should I get the Narwhals or Narwhal XLs?

    The Narwhals work for most people in most situations. The Narwhal XLs are ideal for people with large hands (8 inches or longer). Measure from the tip of your longest finger to your wrist. The XLs are also a good option for elite athletes who required maximum cooling power during short rest periods.

    What are the most common use cases for palm cooling? 

    Palm cooling is a proven method for increasing training volume, gaining strength faster, and accelerating recovery during competitions. It's ideal for sports with built in rest periods including weightlifting, basketball, hockey, football, martial arts, sprint intervals, etc. As long as you can cool for at least 90 seconds, ideally 2-3 minutes between bouts of effort, palm cooling is effective in delaying fatigue - enabling you to push harder longer. Read more about palm cooling.

    Do I need special equipment? 

    We recommend using a point and shoot or digital thermometer to ensure you fill the Narwhals with the accurate water temperature (60-65°F or 16-18°C).

    How to Use Your Narwhals

    Lightly hold your Narwhals by the horns while you rest to whisk away heat from your body.
    A 2-3 minute palm cooling rest is ideal, but even shorter use has benefits.