HOW THE BENEFITS OF CREATINE COMPARE TO PALM COOLING
Creatine is a well-studied supplement for enhancing muscle strength, muscle endurance, and muscle mass. While variable, creatine studies have shown on average a 12% increase in strength. Palm cooling has shown a 22% increase in strength. Learn why both of these tools deserve a spot in your strength building toolkit!
SPORTS SCIENCE
How the Benefits of Creatine Compare to Palm Co...
Creatine is perhaps the most well-studied performance-enhancing supplement. Countless studies have shown a positive increase in muscle strength, muscle endurance, and muscle mass when taking creatine. Emerging data also shows...
How the Benefits of Creatine Compare to Palm Co...
Creatine is perhaps the most well-studied performance-enhancing supplement. Countless studies have shown a positive increase in muscle strength, muscle endurance, and muscle mass when taking creatine. Emerging data also shows...
How Palm Cooling Can Alleviate Exercise Intoler...
One of the potential use cases for palm cooling is alleviating exercise intolerance. For people who are overweight or are managing diseases such as Hashimoto’s, exercise can result in excessive...
How Palm Cooling Can Alleviate Exercise Intoler...
One of the potential use cases for palm cooling is alleviating exercise intolerance. For people who are overweight or are managing diseases such as Hashimoto’s, exercise can result in excessive...
How Palm Cooling Impacts Athlete Recovery
Palm cooling improves physical performance by delaying fatigue and accelerating recovery. In this article, we explore how palm cooling impacts an athletes ability to recovery during games and in training.
How Palm Cooling Impacts Athlete Recovery
Palm cooling improves physical performance by delaying fatigue and accelerating recovery. In this article, we explore how palm cooling impacts an athletes ability to recovery during games and in training.
Palm Cooling Explained
What is palm cooling? Palm cooling is a proven method for increasing your training volume, gaining strength faster, and improving aerobic endurance. It’s odd (but awesome), so let’s explain.
Palm Cooling Explained
What is palm cooling? Palm cooling is a proven method for increasing your training volume, gaining strength faster, and improving aerobic endurance. It’s odd (but awesome), so let’s explain.