Palm Cooling for Pull-Up Endurance
Increase your pull-up volume by 50% or more in just six weeks with these palm cooling protocols for pull-up endurance.
PALM COOLING PROTOCOLS
6-Week Palm Cooling & Pull-Up Challenge
Stuck in a pull-up plateau? Let’s break through it together! Join us for an 6-week pull-up challenge starting July 17th. Inspired by the 2012 palm cooling study by Heller et...
6-Week Palm Cooling & Pull-Up Challenge
Stuck in a pull-up plateau? Let’s break through it together! Join us for an 6-week pull-up challenge starting July 17th. Inspired by the 2012 palm cooling study by Heller et...
Palm Cooling for Pull-Up Endurance
Increase your pull-up volume by 50% or more in just six weeks with these palm cooling protocols for pull-up endurance.
Palm Cooling for Pull-Up Endurance
Increase your pull-up volume by 50% or more in just six weeks with these palm cooling protocols for pull-up endurance.